Stay Strong – Free Happy Planner Printable Stickers
I have no problem admitting that I have depression. I don’t believe it is something to be ashamed of. I can’t help it. I can’t just ‘be happy.’ That’s not how my brain works, unfortunately. I wish it did.
While I am on medicine to keep me level and not so depressed, the medicine doesn’t always work. My body has this crappy way of getting used the meds and deciding they no longer are going to work. And when that happens, the depression, the dark thoughts, it all comes back.
This happened quite recently. I made this layout to remind myself that it is ok to have depression. It is ok to take it one day at a time. That it WILL get better, even when it seems like it never will.